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Mind

Exploring the Wonders of life and the World around us

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How to Practise Being Present

If you have read my previous post ‘Living in the moment improved my life‘, You would have read my experience after putting Eckhart Tolles ‘The Power of Now’ theory in to play. I am now sharing my top tips for staying in the present. Benefits of staying in the present Staying focused on the present…

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Living in the Moment Improved my Life

The Power of Now by Eckhart Tolle is a book that helped transform a bit of me for the better. Wednesday’s World Eckhart Tolle believes that by living in the present we can live a more fulfilling life. I will included links below for this book if you are interested in reading it.  After reading…

woman sitting on bench

Benefits of Forgiveness with 5 ways to help you

Forgive others not because they deserve forgiveness but because you deserve peace jonathon Lockwood huie We are told forgiveness is never easy, however that don’t mean we shouldn’t try! Forgiveness ultimately benefits you! It isn’t actually for the person(s) that has done wrong, despite them feeling the benefit of being forgiven. Forgiveness doesn’t mean to…